3 Key Elements of Vision Boards

Vision boards are a collection of images or words glued to a poster board that displays where a person wants to go, goals that they wish to achieve or material items that they’re striving to acquire. However, when created and used properly, vision boards can really change one’s life.

In addition to the general images and words, there are three key elements that should be included in a vision board project. These are:

• A picture of you;
• A power word or two; and
• Images that convey emotion
  
  

Be the centerpiece of your vision board

The first element — a photo of the vision board’s creator — is critical. Vision boards created by an individual should have a positive image of the creator as the centerpiece of the vision board.

If the vision board is created by a couple, a family or a group, an image of the group should be the center focal point. It is important to have this image as it gives “ownership” to the creator. For individuals, it is important to be reminded, it is your vision and you must be a part of it.

Include a power word

The second key element is the “power word.” This concept is new to many vision board users. The power word can be a term that’s used to describe the theme of the board or it can be a phrase, motto or mantra. It must be positive and the term or word must be in the future or present tense. A couple examples are “Happiness Abounds” and “I enjoy being my ideal weight of 150 pounds.”

Choose images that reflect emotion

The third and final element of the vision board that is key: images that reflect emotion. The images need to show happiness, satisfaction, accomplishment, etc. As humans, we often “mirror” the attitude and energy of those around us. This is true of images as well. If we are surrounded by the “negative,” one’s attitude will become negative. If an individual focuses on the positive, he or she will have a positive attitude.

When creating a vision board, it is important to take a few moments to examine your feelings. How will you feel when you have lost weight, bought that new car or secured a new job? These emotions should be depicted on the vision board.

These three key elements –- you, power words and emotions — will add power and success to your vision board.

2 Powerful Words - I AM

Two of the most powerful words we use are — “I Am”.  

Whether we say them out loud or in our self talk, we use them thousands of times each day.  We can use them negatively… “I am broke,”  “I am too fat, ” I am too slow,”  ” I am not good enough”  or we use them positively “I am powerful”, “I am confident” , “I am a business builder” or “I am a successful leader”….these “I am” statements become our reality.

How do these thoughts manifest themselves? The subconscious mind works to make your thoughts your reality! It does not want to live in untruth. It works to bring harmony between our thoughts and our being.  Change your thoughts and change your reality! This can be done with mantras, self-talk and vision boards! Below is an example of a video focusing on the power of the “I AM”.

As you watch the video, feel the power it creates…the self-confidence you feel inside, the peace in your heart.

What words capture your attention? What words are you drawn to? What do you remember most about the words and phrases?  Let your sub-conscience mind open up and embrace the message.

Starting your day with positive “I Am” statements and mantras will make a difference in how you perceive situations. Obstacles will become challenges and opportunities. You will be able to see the solutions instead of problems.

Spend just 3-5 minutes each morning in positive energy and see what a difference it can make for you!